Editor: Susaeta Ediciones (January 2001)
Formato: PDF / Kindle / ePub
Tamaño: 6.4 MB
Descarga de formatos: PDF
Yoga has confirmed to be probably the most powerful religious and actual routines. It gets rid of pressure, actual aggression, and tension and allows focus and self-discipline. In a time whilst kids are continuously bombarded with “noise” and distractions, they boost focus difficulties, sleep dysfunctions, and hyperactivity. Yoga fights by contrast and is a useful gizmo for rest, health, and constructing mindfulness. This illustrated publication used to be conceived and designed—at the request of many parents—by Ramiro Calle, the best authority on yoga in Spain. it's a uncomplicated and functional instructional on tips on how to perform yoga for children.